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- Home
- What's New Most recent additions to the site.
- Training Tips Advice and suggestions for how to fix certain technique problems as they pertain to hurdling.
- Workouts Hurdle workouts and workouts for hurdlers that I've used at various times of year.
- Profiles Profiles of various coaches and athletes who either coach the hurdles or run the hurdles.
- Issues Issues in the sport of Track and Field that are relevant to hurdlers and hurdle coaches.
- All-Time Greats My lists of all-time greats in the various hurdle events
- Top-Ten Lists Various top-ten lists in the hurdle events, and lists of Olympic and World Championship medalists.
- Links Links to other Track and Field sites that may be useful to hurdlers and hurdle coaches.
- Videos A variety of hurdle races to view.
- Personal StoriesAnecdotes from hurdlers and hurdle coaches about personal experiences they've had in the world of hurdling.
- Site AuthorIncludes a very handsome picture of moi
- Contact me to ask a question, respond to any articles on this website, or to contribute an article to this website.
- Services and Sponsors site sponsors and services offered by hurdlesfirst.com.
Services and Sponsors
Services Available through hurdlesFirst.com
If you are a coach or parent who would like to arrange private training for your athlete(s), or are an athlete seeking hurdling help, email me at smcgill@hurdlesfirst.com to make arrangements and discuss costs, etc.
Sponsors of hurdlesfirst.com. Click on the banner to go to each page.
Armstrong
Podiatry & Sports Health, PLLC
This page was
last updated January 2, 2009